THE BENEFITS
Training your mind and body to work in union will create benefits that will ripple into every area of your life - both on and off the bike.
Build confidence &
reach your goals
I will share specific techniques to physically and mentally help you build self-belief in your ability on the bike.
Boost your mood & energy
Feel more energised and motivated to ride and hit your goals and targets. Happy athletes are performing athletes.
Increase fitness &
step up your game
Get access to secret training techniques from the world of professional cycling that will help you raise your game.
THE PERFECT TRAINING FOR YOU
A training plan tailored for your specific needs
Every athlete is different and needs different requirements.
Find the perfect training package for you.
Bronze
$ 35
/ week
or $126 / month (10% discount)
or $1565 / year (14% discount)
A programme to get you on your way with your fitness & cycling goals
Basic Training Peaks account updated monthly including TSS assessment adjusted accordingly based on athlete feedback and training goals
Monthly training assessment
Weekly communication — via email, messanger or whatsapp to ensure you are on track & making gains
Training Peaks account updated monthly based on athlete feedback and training goals
Goal setting
1 x 30 min chat per month to discuss training and get feedback
Silver
$ 50
/ week
or $180 / month (10% discount)
or $2236 / year (14% discount)
Take your cycling up a level with increased structure, support & feedback
Training Peaks account updated monthly including TSS assessment/training assessment adjusted accordingly based on athlete feedback and training goals
Goal setting and annual plan
1 x 1 hour chat per month to discuss training and get feedback
Weekly communication via email, messanger or whatsapp to ensure you are on track and making gains
Motivational & tactical tips tailored to your discipline
Basic Gym programme
Gold
$65 / week
or $234 / month (10% discount)
or $2907 / year (14% discount)
Top of the line performance focused training. Get a serious edge on your competition - ideal for those competing nationally or internationally
Training Peaks account updated monthly including TSS assessment/training assessment adjusted accordingly based on athlete feedback and training goals
Quarterly goal setting and annual plan
Bi-weekly 30 min chat to discuss training and get feedback
Daily communication via email, messanger or whatsapp to ensure you are on track and making gains
Motivational & tactical tips tailored to your discipline
Specific gym programme tailored to your needs & goals
Race assessment/data anaylisis & feedback
ATHLETE ACHIEVEMENTS
Lets work together to achieve your goals!
· Supported Elite Junior rider to qualify and represent Scotland, 2024
· Mentored Elite Age group rider to Grand Fondo World Championship qualification, 2024
· Supported Elite Junior rider to 2nd place overall, NZ North Island Team series cat 3, 2023
· Supported Elite Junior rider to top five placing at the NZ Age Group Road Nationals, 2022
· Assisted countless athletes to reach their potential for regional, national & international events
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