THE BENEFITS
Training your mind and body to work in union will create benefits that will ripple into every area of your life - both on and off the bike.
Build confidence &
reach your goals
I will share specific techniques to physically and mentally help you build self-belief in your ability on the bike.
Boost your mood & energy
Feel more energised and motivated to ride and hit your goals and targets. Happy athletes are performing athletes.
Increase fitness &
step up your game
Get access to secret training techniques from the world of professional cycling that will help you raise your game.
THE PERFECT TRAINING FOR YOU
A training plan tailored for your specific needs
Every athlete is different and needs different requirements.
Find the perfect training package for you.
Bronze
$ 35
/ week
or $126 / month (10% discount)
or $1565 / year (14% discount)
A programme to get you on your way with your fitness & cycling goals
Basic Training Peaks account updated monthly including TSS assessment adjusted accordingly based on athlete feedback and training goals
Monthly training assessment
Weekly communication — via email, messanger or whatsapp to ensure you are on track & making gains
Training Peaks account updated monthly based on athlete feedback and training goals
Goal setting
1 x 30 min chat per month to discuss training and get feedback
Silver
$ 50
/ week
or $180 / month (10% discount)
or $2236 / year (14% discount)
Take your cycling up a level with increased structure, support & feedback
Training Peaks account updated monthly including TSS assessment/training assessment adjusted accordingly based on athlete feedback and training goals
Goal setting and annual plan
1 x 1 hour chat per month to discuss training and get feedback
Weekly communication via email, messanger or whatsapp to ensure you are on track and making gains
Motivational & tactical tips tailored to your discipline
Basic Gym programme
Gold
$65 / week
or $234 / month (10% discount)
or $2907 / year (14% discount)
Top of the line performance focused training. Get a serious edge on your competition - ideal for those competing nationally or internationally
Training Peaks account updated monthly including TSS assessment/training assessment adjusted accordingly based on athlete feedback and training goals
Quarterly goal setting and annual plan
Bi-weekly 30 min chat to discuss training and get feedback
Daily communication via email, messanger or whatsapp to ensure you are on track and making gains
Motivational & tactical tips tailored to your discipline
Specific gym programme tailored to your needs & goals
Race assessment/data anaylisis & feedback
2-WEEK TEASER
Not sure where to start?
Try before you commit
Two week teaser - $19.99
​
Try my 2-week teaser and get a feel for what cycle training is all about. This short program will expose you to some of the top secrets in the pro peloton and also explains the different training zones required for getting fitter & faster!
The program includes:
- Option to train with power, heart rate or just by feel — this package covers all
- Learn techniques to work on optimal pedal speed for efficiency on the bike
- Understand how to structure harder training days versus easier days
- Special FAQs section - some of the most common cycling questions answered!
- Super easy to follow and fun
$19.99
